It’s easy to take the immune system for granted when it is working great, keeping us free from infection around the clock. Now more than ever, we need our immune system to be working at its optimum. One way of fueling our immune system is by adding “The Goddess Smoothie,” to our morning routine.
Health benefits of the Goddess Smoothie:
Ingredients:
Organic blueberries – (are packed with anti-oxidants and Phyto-flavinoids) According to the medical journals, blueberries are a superfood that can help lower your risk of heart disease and cancer. They are also an anti-inflammatory food for improving your health.
Spiritually – Blueberries symbolize youthfulness of the body and mind. Blueberries also represent Eternity, and some say, “it gives you an optimistic view of the future.”
Keto Protein powder – Keeps you feeling fuller longer and can help reduce cravings, all the while supporting blood sugar levels. Plant-based protein also helps you to ground. Grounding neutralizes Free Radicals. Free Radicals are generated through inflammation, infection, cell damage, trauma, stress, and other toxic environmental issues.
Spiritually – Plant-based protein helps improve overall spiritual energy.
Turmeric – is a natural Anti-inflammatory. It is linked to improving the body-brain function. It also helps with depression, and chronic issues related to aging.
Spiritually – turmeric is associated with purity, fertility, and successful new beginnings.
Black Pepper – is high in antioxidants, has anti-inflammatory properties, may benefit your brain, improve blood sugar levels, and lower cholesterol levels. It may also have cancer-fighting properties.
Spiritually – black pepper helps with protection and strengthening of the aura.
Chlorophyll – Physically it cleanses, alkalizes, oxygenates, and rebuilds blood cells. It helps boost energy levels, protects your liver naturally, helps in the anti-aging process, skin issues, and may help with cancer, through the cleansing and detoxing.
Spiritually – Chlorophyll nourishes the pineal gland, which oversees spiritual awakening. Hence, it is very important for human evolution. Some say, “it is the nectar of the Goddess of Autumn.”
Cayenne Pepper – helps support night vision, burn up calories and it is packed with anti-oxidants and Vitamin A and C.
Spiritually – Cayenne Pepper helps removes blocks that keep you from seeing the big picture.
Almond Milk – First of all, did you know Almonds are not a nut? Almonds are the seeds of the tree of which they come from. Almonds are said to strengthen bones, contains no dairy, and is said to lower the risk of heart disease.
Spiritually – Almonds are given to newlyweds as it represents fertility. It also, represents, happiness, romance, health and abundance.
Instructions – Makes one serving in a small blender.
blend together 1/2 cup of frozen organic blueberries, 1 scoop of chocolate or vanilla Keto protein powder. If you use a vanilla Keto powder you can add 1/4 teaspoon of vanilla extract, next, add1/4 tsp. of turmeric extract or (2 Capsules removed from its casing), a dash of black pepper, 1 tbsp. of liquid chlorophyll or wheatgrass, spinach or parsley. Add 1 half of an avocado and a dash or Cayenne pepper. Lastly, fill the rest of the blender up with Almond Milk, leaving 1/2 space at the top.
Blend and Enjoy!
You can find more holistic based articles on our website : https://www.wholisticinternationalnetwork.com/
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Linda Sylvester, R.M.T., S.R.M.T.
Wholistic International Network 
This would be the spiciest smoothie I ever drank, but I’m very interested in trying it. Thank you for sharing!
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